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January 28, 2023

Big 4 and weight gain

I often hear of big 4 people often gaining 20 lbs due to the long hours of sitting, dinner runs, and Friday binge drinking. I myself gained a few pounds while I interned with a big 4 during busy season.

I also met a few managers/senior managers who worked 100 hour weeks and seemed to be in the best shape of their lives. My question is, how is everyone dealing with their weight issues at the big 4? Is it frowned upon to take lunch and eat healthy, while the rest of the team orders shitty take out?

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