October 7, 2022

exercise

Returning to the Office? Don’t Get Fat! (Again)

Creating the perfect mom/dad bod takes time. My dad bod developed after years of slouching in an office chair, ignoring exercise, and eating and drinking pretty much everything in sight. By the ripe-old age of 35, my once bulging biceps migrated to my backside and my powerful pecs placidly plunged to meet and merge with […]

a fat person grabbing their gut

Going Concern’s Guide to a Healthy Busy Season: Because No One Should Die at Work

We get tons of reader questions and while we can’t answer all of them, we want them anyway. Send us your best questions, career conundrums, and work-life problems to [email protected] Not an inside tip, as much as a post suggestion: Busy season diet? What to eat, how to not be fat, etc. This is important question. Sure, […]