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September 21, 2023

composable architecture

a set of colorful kettlebells

Shape Up With This Five-Step Plan For Finance Department Fitness

Feeling a bit pudgy these days? You’re not alone. In one recent survey by WebMD, 54% of respondents reported having gained weight due to coronavirus lockdowns. It makes sense: people were not going to the gym, many were subsisting on takeout (OK, basically all of us), and we weren’t getting in the daily steps one […]