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October 1, 2023

body issues

Use Excel to Keep an Eye on Your BMI This Busy Season

Let’s assume that you’ve bought into the quantified-self craze. Your wearable technology measures every breath you take and every move you make, so now it's time for new frontiers, as in something other than the fast food drive-thru lane. It’s always easiest to start with low-hanging fruit, such as your co-workers. Body Mass Index is […]